Monday, February 10, 2014

NEW YEAR MEANS NEW RESOLUTIONS!









Have you made your resolution list for 2014? Many people have or will be soon.  Some of the top resolutions year after year are:


  1. Lose weight
  2. Exercise more
  3. Get a new/better job
  4. Eat Healthy
  5. Quit Smoking
  6. Improve a relationship
  7. Stop procrastinating
  8. Set aside time for your self




  So after looking over these we wanted to share how we think getting braces can help achieve these resolutions!


  1. Lose weight – While in braces there is a food list that should be followed which in turn will eliminate some candies from your diet that can cause weight gain.
  2. Exercise more – when craving something that is on the food list work out instead
  3. Get a new/better job – having more confidence because you are happy with your appearance will help get you a new or better job
  4. Eat Healthy – since you have to follow the food list while in braces it’s easier to grab a healthy snack as to grabbing a chewy candy bar
  5. Quit Smoking – smoking can cause gum disease and bone loss. Having braces on while smoking  can exacerbate these issues so its best just to quit now
  6. Improve a relationship – since you will be visiting your orthodontist on a regular basis that relationship will definitely improve
  7. Stop procrastinating – by making the decision to start orthodontics you already have resolved that resolution
  8. Set aside time for your self – every 6-10wks you will set aside time for yourself to visit your orthodontist

No comments:

Post a Comment